Tag Archive: cooked


Everybody has the foods they remember from their childhood that have been their favourites and later in life bring back the warm feelings and memories of you eating the dish. Well, this post and recipe is my veganised version for one of my childhood favourites – a curd cake served with a berry kisel. Many people don’t even know what the kis(s)el is anywhere else but the Baltic and Slavic areas, so it’s basically fruit/berry juice, often with berries or fruit pieces, which is thickened a bit with some starchy substance. So it’s still runny but a bit thicker and can serve as a sauce or it’s delicious just for drinking as well. We always made plenty to make sure there’s enough to go with the cake and to drink as well 🙂
The curd cake was a classic one to make when there was curd that was getting close (or past) the use-by date. I have to say I don’t remember exactly how my mum made it, but I remembered it tasted very much like curd and it had some semolina in or on it. So that’s what I went by when making the cake. 😛 For the curdy tase I used yoghurt I made myself a day ago, but natural or flavoured yoghurt from the supermarket is definitely as good! Alrighty, enough of chit-chat and to the recipe!

Cake ingredients:

500-700 ml (soy) yoghurt
1 cup wholemeal flour
1 banana (mashed)
100 g semolina
1/2 cup raisins (optional, I just love raisins)
1 tbsp baking powder
1 tbsp lemon juice
1/3 cup sweetener (agave, date syrup, vegan honey) (or to taste)
1/3 cup water/soy milk

The amount I did was pretty big, so you can of course make less, hence the range for yoghurt.
Mix the flour and semolina with baking powder. Add the yoghurt, banana, lemon juice and sweetener and mix well. It should be of the consistency of a pancake dough. Add more flour/semolina if needed thicker or water/soy milk for making it runnier. Or both for increasing the amount. Mix in raisins.
For some reason we always made it in a glass over dish. Oil the dish and drizzle some more semolina on it to cover all the oily areas – to prevent from getting stuck to the dish. Pour the dough in it and cook at 200 degrees for an hour or so. Afterwards let it cool down (it might fall down if it rose before, but that’s cool!) before serving 🙂 And that’s that done!

Kisel ingredients:

1 pack of frozen berries (I got summer berry mix with currants and raspberries), you can use fresh or tinned stuff also!
200-250 ml of berry cordial/squash (vary depending on the total amount)
1.5 l of water (depending on how much you want)
3 tbsp lemon juice (optional)
1-4 tbsp cornflour/potato starch/arrowroot
sweetener

I made a huge potful of the kisel because there was much of the cake and I simply love this thing. You can use less of everything.
Bring the water with the berries, lemon juice and cordial to boil, add more water/cordial and sweetener should your preference require it. It depends on the cordial you use also, I used one without added sugar so it wasn’t very sweet, so I added a bit of some sweetener. Once it’s boiling, mix the starch with some cold water in a separate glass until the starch has dissolved completely. Once the kisel is boiling, turn the heat down or move it to another part of the stove and with mixing constantly, slowly pour the starch in. You should feel it how mixing the whole thing gets heavier and it gets thicker. To avoid making it too thick, add it very slowly, and you can pause in between also. As I was running out of cornflour, I had to do it in 3 batches actually, first used some arrowroot, 1tbsp, that did nearly nothing. So I added 1 tbsp of cornflour (all I had), and that made it a bit thicker. Afterwards I decided I want to make it even thicker so heated it up again and mixed in 2 more tbsp of arrowroot so it got sufficiently more thicker. And that’s it! Ready to be enjoyed hot or lovely when it’s cooled down also.

And then to the merging the two! Serve a piece of the cake covered in plenty of the kisel! It’s just LOVELY! I really do hope somebody will try it and be convinced of the nice soft texture of the cake and curdy taste and the fresh berry flavour that comes with the kisel. 🙂 That’s all folks!

Eli x

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Lasagne recipe

Hello again!

 

It’s been a while! Sorry about that. But, I thought that as I’ve recently not been that much on raw food at all as I’d like, I could at least share some of the cooked food recipes that I think are pretty delicious 🙂

So here’s a first one! Vegan lasagne!

Ingredients:

3 tins of chopped tomatoes
1 pack of lasagne sheets
2-3 medium carrots
1 onion
1 tbsp vinegar
3 tbsp date syrup (or alternative sweetener, or sugar)
50 g soy mince
4 heaped tbsp white flour
1/3 cup nutritional yeast
spices – paprika, chilli, salt, garlic, pepper, jerk seasoning….
2 cups soy milk (optional)
water
vegan cheese
Filling of your own choosing – mushrooms, vegetable mix, squash, butternut squash…

First I suggest you make the tomato sauce (unless you want to use ready-made sauce, not as good, I tell you!). For it, peel and chop the onion and start frying it in tiny bit of oil. Meanwhile chop the carrots into small pieces and add to the onions. Add all the tinned tomatoes and mix in some spices like paprika, pepper, salt. Let this simmer until the carrots are soft. Then blend it all (using a hand blender preferably, careful with the splashes). Add some vinegar (balsamic for example) and balance the flavour with the sweetener.
Pour some boiling water over the soy mince and leave for a few minutes, then drain. Mix in with the tomato sauce – that’s then ready! 🙂
For the white sauce, mix some spices into the white flour and then add tiny bit of water or soy milk to make a thick paste. Once it’s all mixed, add some more liquid to make it thinner. Heat up a pot with some oil in the bottom. Pour the flour mixture to the pot and make sure you have more water and/or soy milk handy. As soon as the flour is in the pot, you ought to keep it in motion – mix, mix, mix. A whisk is a useful tool here. When you feel it starts getting thicker, add the water or milk. Continue doing it for the next 5 minutes or so, when you think the flour has expanded as much as it will. Then mix in the nutritional yeast – which might make more liquid necessary. Add some grated vegan cheese (if you wish, it’s totally fine without as well), definitely have a taste and see if it lacks some spices perhaps. And that’s the white sauce done.
If you wish to add some mushrooms or frozen chopped vegetable mix, you can easily mix it in with the red sauce. I grated some courgette and mixed it in with the red sauce. And once before I roasted thin slices of aubergines and butternut squashes and used them as layers as well, so it was layerlayerlayerlayerlayer. 😛 Beans would work well also!

And then it’s time to mount the whole lot! Layer it in whatever order you wish in a deeper dish. I did: red sauce, pasta, white, pasta, red, pasta, white, pasta, red, cheese. If you want, you can as well mix the red and white sauce together, so you only have one kind of sauce in between the pasta. It’s gonna be fabulous no matter what!

Cook the lot in the oven for about 20 minutes, but you can poke it with a knife to see if the pasta is nice and soft. All that’s left is to eat! Serve it with a nice bunch of fresh salad (carrot-beetroot-orange on the photo) and with a couple of friends.

Lovely!

 

Eli x

 

lasagna